Refreshing Coconut Water

September 21, 2014 by  

  One of the best refreshments that nature can provide……., I used to do this all the time growing when I was growing up in Sri Lanka .

Earthy Vegetable & Kale Salad with Strawberry Dressing

September 17, 2014 by  

Active Time: 20 minutesTotal Time: 35 minutes • Serves: 4 1/2 pound fresh parsnips, cut into 1/2-inch pieces (about 2 cups) 1 large beet (about 1/2 pound), peeled and cut into 1/2-inch pieces (about 2 cups) 2 tablespoons Pompeian extra virgin olive oil, divided 1/2 teaspoon salt, divided 2 tablespoons pine nuts 2 large oranges 1 container (6 ounces) Schnucks strawberry … Continue reading

Newly Discovered Benefits of Coconut Oil – It Reverses Alzheimer’s & Dementia in Some People!!

September 14, 2014 by  

See the latest information about taking coconut oil and it’s health benefits that have been recently discovered, in improving brain functions!!

30 MINUTE COCONUT CURRY

September 7, 2014 by  

PREP TIME 5 mins COOK TIME 25 mins TOTAL TIME 30 mins A vegan, gluten free 30-minute curry that’s loaded with veggies and swimming in a perfectly-spiced coconut milk broth. Coconut quinoa sends this over the top. Simple, healthy, fast and so delicious. Author: Minimalist Baker Recipe type: Entree Cuisine: Vegan, Gluten Free Serves: 4 INGREDIENTS For the Curry: 1 Tbsp coconut or olive … Continue reading