Tips for Being Environmentally Conscious

February 26, 2014 by  

Being environmentally conscious begins with small steps! Working towards a more environmentally aware and conscious life can be a daunting task. We are often bombarded with the news of global warming, limited resources, and more. It can easily become an overwhelming idea to affect any change on these concerns. Living a daily green life doesn’t take huge initiatives, but rather an … Continue reading

Coconut Oil the Miracle Food

February 23, 2014 by  

Why isn’t Coconut Oil your Miracle Food for Improving YOUR Health? YES, Coconut Oil could be called a miracle food.  This all natural product has properties that aid and help your body heal and can increase energy levels. Hearty Naturals Extra Virgin Organic Coconut Oil In addition to making your skin look youthful and healthy, it also has other health … Continue reading

Healthy Habits for a Healthy Life

February 6, 2014 by  

Focus On Being One Step Healthier Focus on being healthier today than you were yesterday!  Do you feel like being a healthier you is too hard, too out of reach, and not a realistic goal?  You are not alone.  Why do we feel this way?  A lot of people associate being healthy with being thin, in shape, and/or athletic. People … Continue reading

Coconut Oil Toothpaste

February 2, 2014 by  

Homemade toothpaste is easy, healthy, inexpensive, and effective. Have you tried switching out your personal beauty products for more natural options? It can be challenging to find equivalent substitutes at the store or to find the right recipe. When it comes to carrying for your teeth, we have a solution for you. You can very easily make your own with … Continue reading

DIY Housecleaning Products

January 15, 2014 by  

Making safe housecleaning products is a great choice. In a day and age, where cleaning chemicals are readily available and some even boast being “green” and “environmentally-friendly,” it can be hard to know what’s best for keeping your home clean. So what’s the solution? Perhaps the least expensive and yet still effective answer is to make your own. Today we … Continue reading

New Year New Diet

January 9, 2014 by  

How do you find the right diet?     Starting a new diet is a trademark of the new year. Countless people begin afresh to detox from the holidays, establish healthy diets, and add in regular exercise. If you search for the word ‘diet’, no doubt you will be inundated with various options – all claiming to be the best. … Continue reading

Beauty Uses for Coconut Oil

December 21, 2013 by  

Coconut oil has so many different uses including for beauty! Have you tried coconut oil for your daily beauty regime? We’ve offered some recipes and ideas here on our site including scrubs, shaving cream, lotion, and more. These are all wonderful for incorporating this extremely beneficial oil into your life. Here are some more health & beauty uses to consider: 1) … Continue reading

Coconut Oil for Holiday Recovery

December 1, 2013 by  

Coconut oil can be an important part of your post-holiday recovery! Hope you had a wonderful holiday! As you prepare to head back to work, bounce back from that food-induced coma, and deal with the often inevitable post-holiday slump, we have FIVE tips for you: 1) Drink water. Staying hydrated keeps your body in a much healthier state, keeps your … Continue reading

Coconut Oil for Diabetics

November 24, 2013 by  

Coconut oil can be beneficial for diabetics.   The news of the amazing benefits of coconut oil has spread far and wide. The ever-popular tv personality, Dr. Oz, has featured coconut oil and discussed at length the positive effects of coconut oil on our bodies. It was noted in a 2012 article on his website that:   Studies have show that intake … Continue reading

Medicinal Uses for Coconut Oil

November 3, 2013 by  

Medicinal Uses for Coconut Oil Coconut oil has some fantastic medicinal qualities? As we head into what is typically known as “cold and flu season,” there are some amazing (and easy) uses for coconut oil that can help soothe and heal the body.  When you feel under the weather or are recovering from illness, think coconut oil. One Tablespoon of Coconut Oil can … Continue reading

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