Oh how I have been waiting for the warm summer days after the rough winter this year 🙂 Here are few tips on how to use coconut oil when you out having some Summer Fun !!!

Pre-sun care: Rub a small amount of coconut oil on exposed skin before heading out in the sun. Coconut oil has a natural SPF of 4 and is a great antioxidant! Remember to practice safe sun-care by avoiding direct exposure during peak hours, especially for young children.
Post-sun care: Sometimes we inadvertently get a little too much sun, and our skin turns a bit red. Coconut oil’s moisturizing properties are perfect for parched, sunburned skin! Just rub it on several times a day to keep the skin moisturized and prevent peeling. It’s also a great all-purpose body lotion too!
Bug bites and Cuts: Although prevention is key, it’s almost impossible to spend an entire summer outdoors without succumbing to those pesky, itchy bug bites, or the occasional cuts/scrapes. Applying a thin layer of coconut oil will protect and prevent the area from being exposed to dirt and bacteria, and can stop the itching sensation.
Insect repellent: Mix some coconut oil with either peppermint, tea tree, or rosemary essential oils, and apply to your skin to help ward off mosquitoes and other summer insects!

 And more importantly …..