Nuts make a healthy and filling snack!


It can be hard to find a guilt-free, satisfying snack for work, school, home, or on the go. This recipe is the answer to that dilemma – pack it in little bags or containers and stick it in your purse or briefcase for a healthy, delicious snack on the go! Best of all, you can customize the seasonings and flavors to change it up and give it a new twist. You could even try using coconut oil instead of olive oil!

The Cooks Next Door shared this wonderful and simple recipe. You can make this recipe and store it in an airtight container for continued snack enjoyment. Consider doubling or tripling it for daily eating.

The next time you are tempted to head to the vending machine, think about trying these savory nuts instead! These addictive and delicious nuts are sure to become a snack-time, craving busting favorite. They satisfy that afternoon craving and leave you feeling empowered as you make a healthy eating choice.

Savory Spiced Nuts

Savory Spiced Nuts

SAVORY SPICED NUTS

1 Tb. Olive oil
1 tsp smoked paprika
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp chili powder
1/8 tsp black pepper
1/8-1/4 tsp cayenne
1 c. raw almonds
1 c. raw walnuts
1/2 c. raw sunflower seeds

In a large skillet, heat olive oil over medium heat. Add all the spices and stir to make a paste. Add almonds, walnuts, and sunflower seeds and stir to coat evenly. Continue stirring the nuts, toasting until fragrant, about 5 minutes. Cool in the pan.

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