3 Superfoods

April 5, 2014 by  

Superfoods are a great way to boost your diet! There are many foods that have been revealed as outstanding sources of nutrients. These are commonly nicknamed superfoods! Wouldn’t you like to know that your body is getting awesome nutrition and maximizing the food it takes in – all while enjoying delicious food? Today we have a round-up of superfoods for … Continue reading

Avoid GMOs for Healthy Living

March 20, 2014 by  

Avoid GMOs for a healthier life! We have recently been bombarded with information regarding Genetically Modified Organisms commonly known as GMOs. With so much information about GMOs, it can be hard to know how to avoid them, what choices are the best for you family and life, and what to look for when purchasing food or other items. One of … Continue reading

Coconut Oil the Miracle Food

February 23, 2014 by  

Why isn’t Coconut Oil your Miracle Food for Improving YOUR Health? YES, Coconut Oil could be called a miracle food.  This all natural product has properties that aid and help your body heal and can increase energy levels. Hearty Naturals Extra Virgin Organic Coconut Oil In addition to making your skin look youthful and healthy, it also has other health … Continue reading

Healthy Habits for a Healthy Life

February 6, 2014 by  

Focus On Being One Step Healthier Focus on being healthier today than you were yesterday!  Do you feel like being a healthier you is too hard, too out of reach, and not a realistic goal?  You are not alone.  Why do we feel this way?  A lot of people associate being healthy with being thin, in shape, and/or athletic. People … Continue reading