How to Make Healthy Fast Freezer Skillet Meals

May 29, 2014 by  

How to Make Healthy Fast Freezer Skillet Meals Have you seen those freezer skillet meals that are supposed to feed two? They don’t feed two hungry people. They are not very healthy either. So, if you are looking for a way to make your own healthy freezer skillet meals, we’ve got you covered. Freezer skillet meal made with yellow summer … Continue reading

3 Superfoods

April 5, 2014 by  

Superfoods are a great way to boost your diet! There are many foods that have been revealed as outstanding sources of nutrients. These are commonly nicknamed superfoods! Wouldn’t you like to know that your body is getting awesome nutrition and maximizing the food it takes in – all while enjoying delicious food? Today we have a round-up of superfoods for … Continue reading

Homemade Hummus

March 26, 2014 by  

Homemade Hummus is inexpensive and delicious! Making your own homemade hummus is easy, healthy, and wonderful! The Cooks Next Door share this great recipe. You can easily change it up by adding roasted red pepper, fresh cilantro, or jalapeño for delicious flavor. Hummus not only makes a fabulous snack served with vegetables, pita, or chips, but it also makes a … Continue reading

Healthy Snack Recipe

March 1, 2014 by  

Nuts make a healthy and filling snack! It can be hard to find a guilt-free, satisfying snack for work, school, home, or on the go. This recipe is the answer to that dilemma – pack it in little bags or containers and stick it in your purse or briefcase for a healthy, delicious snack on the go! Best of all, … Continue reading

Superfood: Kale!

February 13, 2014 by  

Kale is synonymous with superfood! Everywhere you turn, there are people excited about kale. This leafy grain cruciferous vegetable is packed full of nutrients. It boasts anti-oxidant benefits, has been claimed to have anti-cancer powers, is very high in vitamins including vitamin K and A, and has many  other health assets. Who wouldn’t want to add this amazing vegetable to their … Continue reading

Coconut Oil Toothpaste

February 2, 2014 by  

Homemade toothpaste is easy, healthy, inexpensive, and effective. Have you tried switching out your personal beauty products for more natural options? It can be challenging to find equivalent substitutes at the store or to find the right recipe. When it comes to carrying for your teeth, we have a solution for you. You can very easily make your own with … Continue reading

Salad 101

January 30, 2014 by  

Delicious and nutritious salads for a healthier life! Salads can be such a great way to help cut calories, increase super foods, and eat healthier! Making your own dressings can be a great way to control the amount of sugar, fat, and additives. Today we want to offer you a couple of salad dressing recipes as well as a build-your-salad … Continue reading

Slow Cooker Sausage Lentil Soup for Winter Dinners

January 25, 2014 by  

Sausage Lentil Soup is a delicious winter dinner! Many areas of the country are experiencing a colder and snowier than average winter. Snow days can mean being home more and perhaps having more time to cook and bake. You can fill your home with delicious smells and yummy food (how about a loaf of this Coconut Oil Zucchini Bread). We hope that … Continue reading

Healthy Chocolate Peanut Butter Cups

January 18, 2014 by  

An easy to make, healthy, dessert that you can enjoy! With new diets in full swing, it can be hard to find a healthy treat to beat those sugar cravings. These easy to make, delicious to eat Chocolate Peanut Butter Cups are sure to give you that fix. The Cooks Next Door shared this healthy recipe and we are impressed! … Continue reading

Coconut Oil Oatmeal Pancakes

December 15, 2013 by  

Coconut oil make the best pancakes! For awhile now, pancakes made with coconut oil have topped the list of our favorite breakfast foods. The flavor is unbeatable and of course there are the health benefits! The oatmeal in these pancakes boosts the nutrition and sticks with you which keeps you full longer. These are a Saturday morning staple around here. … Continue reading

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