Coconut Oil Chocolates

December 7, 2013 by  

Coconut Oil Chocolates are a Healthy Holiday Choice! When this recipe popped up on pinterest, there was no doubt that it was the perfect recipe for this week! Damy Health created and shared these decadent treats featuring coconut oil. In a season that tends to include indulgent food, lots of sugar and butter, and many chances to make unhealthy choices, … Continue reading

Coconut Oil for Holiday Recovery

December 1, 2013 by  

Coconut oil can be an important part of your post-holiday recovery! Hope you had a wonderful holiday! As you prepare to head back to work, bounce back from that food-induced coma, and deal with the often inevitable post-holiday slump, we have FIVE tips for you: 1) Drink water. Staying hydrated keeps your body in a much healthier state, keeps your … Continue reading

Hot Pumpkin Nog with Coconut Oil

November 19, 2013 by  

An easy to make holiday drink with coconut oil. As the holidays are quickly approaching, there are often many events, lots of food, and countless opportunities for unhealthy eating. Wouldn’t it be nice if there were some tasty alternatives especially ones that use energy-boosting coconut oil? We have just the answer for you today!   Check out this delicious holiday … Continue reading

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