Kale, White Bean, & Sausage Soup

March 15, 2014 by  

Kale, White Bean, & Sausage Soup makes a great weekend meal! With winter wrapping up and spring on the horizon, this Kale, White Bean, & Sausage soup is the perfect farewell to cold. This hearty and comforting dish is simple enough for a week night, great as leftovers, and fabulous for serving to company. Even children enjoy this yummy, gluten-free … Continue reading

Salad 101

January 30, 2014 by  

Delicious and nutritious salads for a healthier life! Salads can be such a great way to help cut calories, increase super foods, and eat healthier! Making your own dressings can be a great way to control the amount of sugar, fat, and additives. Today we want to offer you a couple of salad dressing recipes as well as a build-your-salad … Continue reading

Produce with Organic Priority

January 22, 2014 by  

Some fruits and vegetables are best purchased organically. Have you ever wondered what fruits and vegetables are the most important to purchase organically? With conflicting reports, rising produce cost, limited budgets, and the many organic options, it can be challenging to navigate the supermarket. How do you pick which vegetable or fruits make the organic cut? We have some guidelines … Continue reading