This month’s video features Dr Bruce Fife talking about the benefits of coconut oil. Extracted from the flesh of the coconut, virgin coconut oil is pure and unadulterated. What researchers are now discovering are the host of benefits that this oil offers. Most people would question how indeed can oil be good for you, but the benefits of organic virgin coconut oil can be attributed to the presence of lauric acid, and its properties such as anti-fungal, antibacterial as well as antimicrobial and antioxidant.
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