Baked Blueberry Oatmeal

January 12, 2014 by  

Looking for something new for a quick, delicious, and healthy breakfast? Look no further! This Baked Blueberry Oatmeal shared by The Cooks Next Door is the answer. This recipe is low in sugar and can be made with a coconut sugar, sucanat, or turbinado. With healthy additives like flax, coconut, blueberries, and almonds, it’s destined to greatness. What’s makes it … Continue reading

Action Against Hunger

January 5, 2014 by  

Hearty Naturals is passionate about Action Against Hunger.   Here at Hearty Naturals, we’d like to introduce you to an organization that we hold near and dear to our hearts. This organization helps save the lives of malnourished children in areas that have been hit with conflict or disaster. They help by providing access to clean water and sustainable solutions … Continue reading

Coconut Oil Chocolate Chip Cookies

December 31, 2013 by  

Everyone needs a good chocolate chip cookie recipe. I love to bake and have tried several recipes. My only problem was that my cookies always end up being too crunchy or just hard…until now. I have found a way to make any chocolate chip cookie recipe turn out perfect! It’s coconut oil! Coconut oil makes the cookies moist and gooey … Continue reading

Beauty Uses for Coconut Oil

December 21, 2013 by  

Coconut oil has so many different uses including for beauty! Have you tried coconut oil for your daily beauty regime? We’ve offered some recipes and ideas here on our site including scrubs, shaving cream, lotion, and more. These are all wonderful for incorporating this extremely beneficial oil into your life. Here are some more health & beauty uses to consider: 1) … Continue reading

Coconut Oil Oatmeal Pancakes

December 15, 2013 by  

Coconut oil make the best pancakes! For awhile now, pancakes made with coconut oil have topped the list of our favorite breakfast foods. The flavor is unbeatable and of course there are the health benefits! The oatmeal in these pancakes boosts the nutrition and sticks with you which keeps you full longer. These are a Saturday morning staple around here. … Continue reading

Coconut Oil Chocolates

December 7, 2013 by  

Coconut Oil Chocolates are a Healthy Holiday Choice! When this recipe popped up on pinterest, there was no doubt that it was the perfect recipe for this week! Damy Health created and shared these decadent treats featuring coconut oil. In a season that tends to include indulgent food, lots of sugar and butter, and many chances to make unhealthy choices, … Continue reading

Coconut Oil for Holiday Recovery

December 1, 2013 by  

Coconut oil can be an important part of your post-holiday recovery! Hope you had a wonderful holiday! As you prepare to head back to work, bounce back from that food-induced coma, and deal with the often inevitable post-holiday slump, we have FIVE tips for you: 1) Drink water. Staying hydrated keeps your body in a much healthier state, keeps your … Continue reading

Coconut Oil for Diabetics

November 24, 2013 by  

Coconut oil can be beneficial for diabetics.   The news of the amazing benefits of coconut oil has spread far and wide. The ever-popular tv personality, Dr. Oz, has featured coconut oil and discussed at length the positive effects of coconut oil on our bodies. It was noted in a 2012 article on his website that:   Studies have show that intake … Continue reading

Hot Pumpkin Nog with Coconut Oil

November 19, 2013 by  

An easy to make holiday drink with coconut oil. As the holidays are quickly approaching, there are often many events, lots of food, and countless opportunities for unhealthy eating. Wouldn’t it be nice if there were some tasty alternatives especially ones that use energy-boosting coconut oil? We have just the answer for you today!   Check out this delicious holiday … Continue reading

Snack Mix with Coconut Oil

November 11, 2013 by  

Snack Mix with Coconut Oil My parents recently became vegan for health reasons and coconut oil has been a lifesaver! Not only is it nutritious and has amazing benefits for everyone, but it also can be used in place of butter in this popular snack mix. It’s awesome to be able to serve great, easy snacks that work for various … Continue reading

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