Eczema Treatment with Coconut Oil

February 20, 2014 by  

Eczema is a common problem and coconut oil can help!   Many people of all ages struggle with a common skin condition called eczema. Winter weather, cold, dry environment, allergies, and family history can all contribute to eczema battles. Eczema is typically an itchy rash and can occur anywhere on the body, but is often found in damp, moist areas … Continue reading

Superfood: Kale!

February 13, 2014 by  

Kale is synonymous with superfood! Everywhere you turn, there are people excited about kale. This leafy grain cruciferous vegetable is packed full of nutrients. It boasts anti-oxidant benefits, has been claimed to have anti-cancer powers, is very high in vitamins including vitamin K and A, and has many  other health assets. Who wouldn’t want to add this amazing vegetable to their … Continue reading

DIY Housecleaning Products

January 15, 2014 by  

Making safe housecleaning products is a great choice. In a day and age, where cleaning chemicals are readily available and some even boast being “green” and “environmentally-friendly,” it can be hard to know what’s best for keeping your home clean. So what’s the solution? Perhaps the least expensive and yet still effective answer is to make your own. Today we … Continue reading