Coconut Recipe Round-up

March 6, 2014 by  

Coconut makes for some amazing food! Coconut is a delicious ingredient that adds wonderful flavor to so many dishes. Today we are featuring a round-up of delicious looking coconut recipes! You can find many more recipes when you follow us on pinterest! 1) Coconut Yogurt Village Green Network posted amazing looking recipe – it looks so easy, delicious, and creamy. … Continue reading

Superfood: Kale!

February 13, 2014 by  

Kale is synonymous with superfood! Everywhere you turn, there are people excited about kale. This leafy grain cruciferous¬†vegetable is packed full of nutrients. It boasts anti-oxidant benefits, has been claimed to have anti-cancer powers, is very high in vitamins including vitamin K and A, and has many ¬†other health assets. Who wouldn’t want to add this amazing vegetable to their … Continue reading