Healthy Snack Recipe
Nuts make a healthy and filling snack! It can be hard to find a guilt-free, satisfying snack for work, school, home, or on the go. This recipe is the answer to that dilemma – pack it in little bags or containers and stick it in your purse or briefcase for a healthy, delicious snack on the go! Best of all, … Continue reading
Coconut Oil the Miracle Food
Why isn’t Coconut Oil your Miracle Food for Improving YOUR Health? YES, Coconut Oil could be called a miracle food. This all natural product has properties that aid and help your body heal and can increase energy levels. Hearty Naturals Extra Virgin Organic Coconut Oil In addition to making your skin look youthful and healthy, it also has other health … Continue reading
Eczema Treatment with Coconut Oil
Eczema is a common problem and coconut oil can help! Many people of all ages struggle with a common skin condition called eczema. Winter weather, cold, dry environment, allergies, and family history can all contribute to eczema battles. Eczema is typically an itchy rash and can occur anywhere on the body, but is often found in damp, moist areas … Continue reading
10 Reasons to Use Coconut Oil Everyday
Great video by Jenni Madison explaining the health benefits of coconut oil. Enjoy!!!
Homemade Egg Rolls
The Chinese New Year has just passed and it’s now the year of the horse! However, it’s never too late to make your own egg rolls. Did you know that coconut oil is excellent for frying them (you can also bake them if you prefer)? It can withstand the higher heat (unlike olive oil) and is healthier than other oils … Continue reading
Healthy Habits for a Healthy Life
Focus On Being One Step Healthier Focus on being healthier today than you were yesterday! Do you feel like being a healthier you is too hard, too out of reach, and not a realistic goal? You are not alone. Why do we feel this way? A lot of people associate being healthy with being thin, in shape, and/or athletic. People … Continue reading
Coconut Oil Toothpaste
Homemade toothpaste is easy, healthy, inexpensive, and effective. Have you tried switching out your personal beauty products for more natural options? It can be challenging to find equivalent substitutes at the store or to find the right recipe. When it comes to carrying for your teeth, we have a solution for you. You can very easily make your own with … Continue reading
Healthy Chocolate Peanut Butter Cups
An easy to make, healthy, dessert that you can enjoy! With new diets in full swing, it can be hard to find a healthy treat to beat those sugar cravings. These easy to make, delicious to eat Chocolate Peanut Butter Cups are sure to give you that fix. The Cooks Next Door shared this healthy recipe and we are impressed! … Continue reading
Baked Blueberry Oatmeal
Looking for something new for a quick, delicious, and healthy breakfast? Look no further! This Baked Blueberry Oatmeal shared by The Cooks Next Door is the answer. This recipe is low in sugar and can be made with a coconut sugar, sucanat, or turbinado. With healthy additives like flax, coconut, blueberries, and almonds, it’s destined to greatness. What’s makes it … Continue reading
New Year New Diet
How do you find the right diet? Starting a new diet is a trademark of the new year. Countless people begin afresh to detox from the holidays, establish healthy diets, and add in regular exercise. If you search for the word ‘diet’, no doubt you will be inundated with various options – all claiming to be the best. … Continue reading
